These duas are helpful for anyone going through times of stress, pain, and sorrow:

اللّهُـمَّ إِنِّي عَبْـدُكَ

ابْنُ عَبْـدِكَ

ابْنُ أَمَتِـكَ

نَاصِيَتِي بِيَـدِكَ

مَاضٍ فِيَّ حُكْمُكَ

عَدْلٌ فِيَّ قَضَاؤكَ

أَسْأَلُـكَ بِكُلِّ اسْمٍ هُوَ لَكَ

سَمَّـيْتَ بِهِ نَفْسَكَ

أِوْ أَنْزَلْتَـهُ فِي كِتَابِكَ

أَوْ عَلَّمْـتَهُ أَحَداً مِنْ خَلْقِـكَ

أَوِ اسْتَـأْثَرْتَ بِهِ فِي عِلْمِ الغَيْـبِ عِنْـدَكَ

أَنْ تَجْـعَلَ القُرْآنَ رَبِيـعَ قَلْبِـي

وَنورَ صَـدْرِي

وجَلَاءَ حُـزْنِي

وذَهَابَ هَمِّـي

O Allah, I am Your servant,

the child of Your male servant,

and the child of Your female servant.

My destiny is in Your Hand,

Your command over me is always carried out,

Your decree for me is just.

I ask You by every Name that is Yours—

which You have named Yourself with,

or revealed in Your Book,

or taught to any of Your creation,

or kept with Yourself in the knowledge of the unseen—

that You make the Qur'an the spring of my heart,

the light of my chest,

the remover of my sadness,

and the reliever of my anxiety and distress.”

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَأَعُوذُ بِكَ مِنَ الْعَجْزِ وَالْكَسَلِ، وَأَعُوذُ بِكَ مِنَ الْجُبْنِ وَالْبُخْلِ، وَأَعُوذُ بِكَ مِنْ غَلَبَةِ الدَّيْنِ وَقَهْرِ الرِّجَالِ

“O Allah, I seek refuge in You from anxiety and grief,

from weakness and laziness,

from cowardice and miserliness,

and from being overwhelmed by debt and overpowered by men.”